NLP stands for Neuro-Linguistic Programming.
"Self-care is how you take your power back."
What is NLP?
The physical components as well as the mental and emotional components of our neurology.
Linguistics pertains to the language that you use, and more specifically, how you communicate with others and more importantly, how you communicate with yourself.
Perceiving your mind as your internal operating system, Programming is the way our past experiences, thoughts and emotions affect all areas of our lives.
How it Works?
This is the kind of relationship that most of us have with our own unconscious mind. We might think we are “ordering up” more money, a happy, healthy relationship, peace with our family members, and being able to stick to a healthy diet…but unless that’s what showing up, then something is probably getting lost in translation. NLP tries to detect and modify unconscious biases or limitations of an individual’s map of the world. NLP is not hypnotherapy. Instead, it operates through the conscious use of language to bring about changes in someone’s thoughts and behavior.